Episode 21: Coping with Sadness Around the Holidays Artwork

Madness & Grace Podcast

"Madness & Grace Podcast" with Matthew Stanford, PhD, is a podcast from the Hope and Healing Center & Institute. The show will focus on the interplay between mental health and faith.

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Madness & Grace Podcast

Episode 21: Coping with Sadness Around the Holidays

November 02, 2023 • HHCI • Season 1 • Episode 21

Welcome back to the Madness & Grace Podcast!

The holidays are tough for many. Join Matt and Emilee as they delve into the emotions of the holiday season - they explore triggers, share coping mechanisms, and offer valuable advice to help you find light during this time of year.

Stay tuned every two weeks for new episodes - now on Spotify, Apple Podcasts, and YouTube!

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